The older we grow, the more we spend most of our time trying to make ends meet, that we neglect certain parts of ourselves which make us whole, especially our mental health.
Taking time off to ourselves is a luxury we don’t have sometimes because we don’t the privilege of time or simply because we don’t know how to.
We spend our time sharing our enegies with everyone and everything, you give your energy to your friends, family, work, society, always giving it off but never restoring it.
Take some time off to recharge, block everything and everyone out and be selfish about yourself, Actively acknowledge what’s draining your energy and find a way to share yourself without running yourself out dry.
A car can never move when the fuel tank is empty, fill your cup up before you go refill others.
Reflections 